The first course I ever did in Scientology was a communication course called 'The Success Through Communication Course'. This really gave me back my self confidence and greater ability to speak to people. I also completed an action called the 'Purification Rundown'; this is something that gets rid of all the toxins from one's body. After doing this I found that I became much brighter and more alert than I have ever been before. These are just some of the things I have gained from doing Scientology.