I believed that something was wrong with me. I tried to remember the events in my life that were pleasant. The rest I did not want to acknowledge. I protected people from the time I was little, always believing somehow that the way they behaved was a reflection on me. Only at the age of forty-two did I become aware that I live in constant fear, and I don't understand why.

     By doing the Ups and Downs in Life course I have been able to discover what has happened to me since I was very young. I have recognized how my past still controls me, even though those conditions don't exist any longer.

     By being aware of the attributes of the Anti-Social Personality and the Social Personality, I have become more conscious of those persons around me who are destructive, and those who are constructive. It feels like so many lights have been turned on and I can see what I never saw before.

     I have really benefited and I am certain that may people around me are going to benefit as well. I will apply what I have learnt to my life.