After reading the Scientology: The Fundamentals of Thought by L. Ron Hubbard, I applied a process to a headache I was experiencing and was able to stop it from intensifying. Later on in time, I experienced the similar headache and by applying the same process I was able to actually reduce the intensity of the headache. That was quite a win for me. About a month later, I experienced a similar headache and by applying the process I was able to relieve the headache completely. The data I applied is found in chapter 2 ”Basic Principles” on page 18 of this book.

     After this point, I have rarely experienced a headache in the last 3 years.